What the SodaFit label actually says

The official page describes SodaFit as combining chromium, African mango, green tea, guarana, maca root and grape seed — six thermogenic ingredients working in synergy. It is a clean, comprehensible story.

All six are real and all six are on the label. Nothing in that paragraph is false.

The Supplement Facts panel tells a fuller story. Chromium appears on its own at 7 mcg. Below it sits a proprietary blend of 15.47 mg containing twenty-one ingredients — the five botanicals from the sales page, plus eleuthero, astragalus, gymnema sylvestre, forskohlii, cayenne pepper, grapefruit seed, panax ginseng, raspberry ketones, L-glutamine, L-tyrosine, L-arginine, beta alanine, monoammonium glycyrrhizinate, GABA, L-tryptophan and L-carnitine HCl.

Sixteen ingredients the sales page never mentions.

The formula is less focused than it sounds. Twenty-one ingredients sharing 15.47 mg is a different proposition from six ingredients working in synergy, even though both descriptions are technically accurate.

And one of them is worth flagging. Monoammonium glycyrrhizinate derives from liquorice. Liquorice compounds can affect blood pressure and potassium at sustained intake. At the amounts implied here that is very unlikely to matter, but if you have high blood pressure it is a reason to mention this product to your doctor rather than assume.

None of this makes the product bad. It makes it ordinary for its category, and it means the label is the document to judge by.